Defriending: Navigating the Friendship Breakup

Defriending: Navigating the Friendship Breakup

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Zine/pamphlet. Dr. Faith walks you through this unfortunately universal life event. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for having those hard conversations. Finally, tips for recovering from your friend break-up, whether you're the breaker-upper, or the break-upee.